Comments on: Good Calories, Bad Calories

By: The Little Things · Kitchen Staples

The Little Things · Kitchen Staples — Wed, 03 Feb 2010 16:07:42 +0000

[...] the last year or so since I gave up my unfounded fear of dietary fat, I’ve had to learn new cooking habits. I think what I’ve learned might be of [...]

By: The Little Things · C’s and B’s

The Little Things · C’s and B’s — Mon, 11 Jan 2010 13:17:06 +0000

[...] I’ve recently come to see the light and I am no longer afraid of fat, thanks to Gary Taubes. (I’m not afraid of carbs either, though, as he would have me be.) I’ve started [...]

By: detoxdiets

detoxdiets — Fri, 02 Oct 2009 08:02:23 +0000

i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.

By: The Little Things · Exercise

The Little Things · Exercise — Thu, 20 Aug 2009 15:53:13 +0000

[...] important to good health – I mean, the ones who tell us so are the same kind of experts that told us that all fat is bad – but common sense tells me that I should be able to walk up a flight of stairs without [...]

By: John Drake

John Drake — Sun, 05 Apr 2009 11:56:52 +0000

Great post! I’m in the process of reading Good Calories, Bad Calories as well. You’re comments match my thoughts. At the very least, I am no longer afraid of fats and a bit more cautious of sugars. Over the summer, I want to do a little experimenting with our family diet and see how we feel. After hearing about Diana’s success with her diet, I’m encouraged to try something different.